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A basic skin care routine for beginners includes cleansing, toning, moisturizing, and applying sunscreen. Start with a gentle cleanser, use a toner to balance your skin's pH, apply a moisturizer suitable for your skin type, and always protect your skin with a broad-spectrum sunscreen during the day.

To determine your skin type, observe how your skin behaves throughout the day. Is it oily, dry, combination, or normal? Additionally, consider any specific concerns like acne or sensitivity. Knowing your skin type will help you select products that cater to your unique needs.

Serums are lightweight, highly concentrated products designed to deliver active ingredients deep into the skin. They can target specific concerns such as fine lines, dark spots, or dehydration, providing noticeable results with regular use.

Look for products containing ingredients like vitamin C, kojic acid, and niacinamide to help fade dark spots and even out skin tone. Additionally, using sunscreen daily will prevent further darkening of hyperpigmented areas.

A nighttime skincare routine should focus on repairing and replenishing the skin. Double cleanse to remove makeup and impurities, follow with a gentle toner, apply treatments like serums, and finish with a moisturizer suitable for your skin type.

Pain relief products can help with various types of pain, including minor muscle aches, joint pain, arthritis pain, back pain, sprains, strains, and bruises. They are designed to provide temporary relief and soothe discomfort.

The speed of pain relief can vary depending on the product and the severity of the pain. Some products offer fast-acting relief, providing comfort within minutes, while others may take a little longer to take effect. Always follow the product's instructions for optimal results.